Patient Resources
Guides worth reading before you book
Plain-English explainers on the treatments we offer and the conditions we see, written by a physiotherapist who is honest about what the evidence does and doesn't say.
Patient Guide
Do I need a GP referral for physiotherapy?
Self-referral rules explained, and how it works at this clinic.
Read the guide Patient GuideSciatica: causes, red flags & when physio helps
What's actually going on, warning signs to never ignore, and the rehab approach.
Read the guide Patient GuideReturning to running after injury
A physiotherapist's guide to building back up without setting yourself back.
Read the guide
More Guides
In progress, check back soon.
Coming Soon
Acupuncture, explained
What it's used for, what a session involves, and an honest look at the evidence.
Coming Soon
Tennis elbow & golfer's elbow
Telling the two apart, and the treatment options that actually help.
Coming Soon
Post-surgical rehabilitation: what to expect
What a structured recovery plan looks like after knee or hip surgery.
Can't find what you're looking for? See what we treat or frequently asked questions, or just get in touch.